Chiropractic Therapy Edmonton for Spine Adjustment

Spine manipulation or chiropractic adjustment is one of the most common therapeutic procedures performed by Edmonton chiropractors. The main purpose of manipulation is to restore the joint mobility by manually applying a force into joints that have restricted movement.

Self-adjustment is not advised

Since chiropractic adjustment is a force, applied in a particular direction, to a particular joint, it is impossible as well as dangerous to adjust oneself. Spinal adjustment may seem like an easy task when Edmonton chiropractors do it, but it takes years to specialize in it. The goal of the spine adjustment is to get joints moving that have lost mobility. The best way to enjoy the numerous benefits of chiropractic treatment is to receive adjustments from a specialist.

Pinched Nerve
Most patients consult a chiropractor complaining about a pinched nerve.  Although it’s commonly associated with the spine, a pinched nerve occurs rarely. According to a research only 10%-15% of spine related problems are occurred due to direct pressure of bone on a nerve. Typically, a 'pinched nerve' results in a burning or numbness feeling.

Slipped Disc

It is not possible for discs to ‘slip’; however, they can rupture or leak due to damage. When discs are damaged, a leak out can occur in its soft center and push on the nerves. This condition is called as a herniated or ruptured disc and causes severe pain. Many patients have chosen chiropractic care for their disc-related problems to avoid dependency on any surgery or pain killers. Chiropractic adjustments are safer than muscle relaxers, back surgery, and pain killers.

If the colon is connected to the irritated nerves, it may result in digestive malfunction. It is true that an accident that has caused damage to the spine and nervous system can also give digestive troubles.

Difficulty Sleeping

People, who do not get proper sleep, feel stressed or unable to relax well cause irritation to the nervous system. Chiropractic treatment from the best chiropractor in Edmonton can help to relieve tension in the spine and reduce pressure on the nervous system, allowing you to be stress-free and sleep well.

Mood Swings

A moody person who remains irritated is inviting tensions in his/her muscles and spine. Chiropractic treatment helps to get rids of built-up tension in your body, allowing you to have a better mental health.

How Long Will I Need Chiropractic Care?
 

Childhood spinal problems with muscle weakness, soft tissue damage, and de-generative changes to the spine may require ongoing chiropractic care for optimum spinal function. Most patients find regular chiropractic check-ups helping them keep their health in good condition. People with stressful jobs, hard training or heavy dieting find regular visits to a chiropractic clinic helpful in the maintenance of good health.

Spine adjustment is a complex procedure which should only be performed by the best chiropractor in Edmonton. At Redefined Health, our Edmonton Chiropractors relieve tension in the spine and reduce pressure on the nervous system, allowing you to live a healthy life. Contact us today to schedule an appointment.

Chiropractic Community Shares Top 9 Tips For Treating Soft Tissue Injuries

Practice of chiropractic in Edmonton, AB is widespread owing to the large number of sports-persons in this city. On an average, almost every sports-person has a soft tissue injury in his/her life. The number of chiropractors locally has made it difficult to select the best chiropractor. It is extremely common and that doesn’t mean they that should be dealt lightly.       

What are Soft Tissue Injuries?

Soft tissues actually refer to those tissues of the body which connect, surround and support the various structures of the body like muscles, tendons and ligaments. General injuries to soft tissues include ligament sprains, muscle strains and contusion also known as 'corky'.
It is important for the people to understand that the body must be given a chance of fast recovery by either limiting further damage or by promoting the healing process.

Some of the best chiropractors always advice a 9 step management plan for soft tissue injuries. This plan is broken down into two protocols that are as follows.

The R.I.C.E.R Protocol

The R.I.C.E.R protocol is something that must be done immediately after the injury. It comprises of:

1. Rest – The injured area shouldn’t be exerted further and must be put to rest so as to reduce bleeding and avoid any further damage. Excessive movement and weight on the injured area should be avoided.

2. Ice – Application of an ice pack for at least 20 minutes in every 2 hours is a must so as to reduce the pain and swelling in the injured area. This can help to cool down the stressed tendons and ligaments of that area.

3. Compression – Make use of a compression bandage on the injured area to reduce the bleeding. It will also prevent that area from swelling to unnecessary measures by providing the kind of support that’s needed.

4. Elevation – Elevate or raise the injured portion of your body above the heart level in order to reduce bleeding from that area. Elevation of the injured area is also known to prevent swelling which is another great use.

5. Referral – Get an appointment with the best chiropractor of Edmonton so that he/she can diagnose and treat the problem well in advance before it becomes a muscle pain that follows you all your life.

The Do No H.A.R.M Protocol

This procedure should be followed simultaneously with R.I.C.E.R and it comprises of:

1. No Heat – Heat will only increase the bleeding and swelling from the injured area and hence any therapy related to heat like heat pack, spa, sauna etc. should be avoided.

2. No Alcohol – This will again have a negative effect on the injured area by increasing the blood loss from that area. It can even swell that portion more. Hence avoid drinking.

3. No Running – Running or any sort of exercise involving the injured area will only make things worse by bringing damage to the tissues. It can even lead to bleeding from the injury.

4. Limited Massage – Massage, in limited amounts, can work wonders for the injured area. However, too much emphasis on it can lead to problems like increased swelling and blood flow.

These protocols along with chiropractic care can work wonders for your injury. We, at Redefined Health are ranked amongst the best chiropractors in Edmonton, AB. Call us now at (780) 760-1550 to know more about our services.